In 2015 she decided to focus all of her effort on her work at Mindful Behavioral Health and since then has been working there as an outpatient psychiatrist and has been instrumental in the continued growth of the practice.Īt present she provides medication management and psychotherapy to adult patients. Family Behavioral Center was recognized in the community for being one of the few PHP/IOP’s that specialized primarily on mental health issues. As she was helping to establish Mindful Behavioral Health, she also started working for Family Behavioral Center, a PHP/IOP in Delray Beach, as the medical director. Garcia and her family moved to Palm Beach where she helped start Mindful Behavioral Health. Garcia returned to Puerto Rico and began working at INSPIRA an PHP/IOP as well as an outpatient practice. While at Albert Einstein she was also exposed to extensive training in Cognitive Behavioral Therapy, insight-oriented therapy and supportive psychotherapy.įollowing her residency, she worked as a staff psychiatrist in a community mental health clinic in Montgomery County in Pennsylvania. During her residency she had the privilege of serving as Chief Resident, she additionally received multiple recognitions for her clinical and administrative work during her residency. From there she went on to do her residency in psychiatry at Albert Einstein Medical Center in Philadelphia from 2005-2009. Garcia graduated medical school in 2005, she attended Universidad Central Del Caribe in Puerto Rico her country of birth. Garcia is fully fluent in English and Spanish.ĭr. "Where there is willingness, there is a way." - Dr.Dr. I provide therapy to individuals ages 18 and up. DBT can also be helpful with increasing mindfulness in the present moment, and to understand what is within an individual’s power to change.Įye Movement Desensitization & Reprocessing (EMDR) is a type of therapy that can help people work toward healing the emotional and physiological distress that is often associated with traumatic life experiences. CBT can also be helpful with improving self-confidence, problem solving, and learning to make decisions more effectively.ĭialectical behavior therapy (DBT) can provide individuals with concrete tools to help improve interpersonal effectiveness, develop tolerance for distress, and learn how to identify and regulate emotions more effectively. This broad range of experience has helped me to learn and utilize a diverse range of integrated, evidence-based modalities to fit the needs of each client.Ĭognitive behavior therapy (CBT) can be effective with helping individuals better understand the power of automatic thoughts, as well as gain insight into the relationship between thoughts, feelings, and behaviors. My experience in mental health and substance use counseling spans across different levels of care including inpatient, partial hospitalization (PHP), intensive outpatient (IOP), and outpatient settings. I have also completed Eye Movement Desensitization & Reprocessing (EMDR) Therapy training at the Institute for Creative Mindfulness and am currently working toward certification. Additionally, I am a Certified Advanced Alcohol & Drug Counselor and a National Certified Counselor. I hold a Bachelor of Science in Psychology from the University of Wyoming and a Master of Arts in Counseling with an advanced specialty in addictions from Waynesburg University. I am committed to meeting you where you are, and helping you work toward your goals.Ī little bit about me…I'm Kendra, and I am a Licensed Professional Counselor in the State of Pennsylvania. I conceptualize each client through a trauma-focused and culturally aware lens and use an active and nonjudgmental approach to counseling. I will help you explore and utilize your strengths, and will strive to provide you with fundamental tools and skills to help you address the barriers that are getting in the way of growth and change. Are you feeling stressed, depressed, or anxious? Experiencing challenges with functioning at home, work, in your personal life, or finding it difficult to complete tasks or activities of daily living? Seeking the help of a professional means that somewhere within, you believe that change is possible.
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